![Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub](https://i.redd.it/dcw1k22gpzm51.jpg)
Usually a lurker but felt proud of this run, PB'd my 5k during a 16k! 4wks into a 16wk NRC coach marathon plan, aiming for a sub 4 : r/nikerunclub
![5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all 5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all](https://i.redd.it/pube70mbul571.png)
5K record SMASHED, after 6 Months of constant almost daily runs. Coach Bennet and Guided Runs is the best thing to be listening to while running. Thank you so much for all
![How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub How can I be so bad? 4 weeks into the 8 week 5K plan. Had to walk after 3.6km @ 7:15/km pace. : r/nikerunclub](https://external-preview.redd.it/how-can-i-be-so-bad-4-weeks-into-the-8-week-5k-plan-had-to-v0-pGJtx81cWZ2_RW-DpC3lUReJ4wtpjuRimE9Tb6IMPjk.jpg?auto=webp&s=35cc0a2f7def24295e1ced9e8e7a3b769ce6161b)